top of page
Contemplative Movements
Learn more about Mindfulness
"Do not go where the path may lead. Instead, go where there is no path and leave a trail"
Great Read with
Practical Application
Written by Thich Nhat Hahn (a buddhist monk) and Katherine Weare ( a teacher of education and mindfulness) provides insight in the classroom and cultivate a practice for those who constantly give to others, teachers!
Connecting Science and Spirituality
With a background in psychology, Rick Hanson provides great explanation of how practices such as mindfulness improve the brain and how many ancient spiritual practices have connected with this human development through tradition and culture.
bottom of page